Is zinc good for you? You’ve probably heard of the mineral zinc, but do you know the role it plays in our bodies? Zinc aids the immune system in fighting viruses, bacteria and other pathogens. It also ...

Medical Disclaimer: The information provided in this article is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC and is not ...

Most Americans get enough zinc through diet and a multivitamin, but research has pointed to several potential upsides to supplements. Unless you’re at risk for a zinc deficiency, you likely haven’t ...

Some healthcare professionals recommend zinc-based medications as treatment options for acne. Acne is a common condition that affects the surface of the skin. Acne often occurs during puberty, ...