Earing raw beets can cause side effects like gas, bloating, and reddish urine or stool. When overconsumed, kidney stones, ...

This potent juice blend of beetroot and amla offers a natural way to boost blood health, improve immunity, and detoxify the ...

Researchers discovered that beetroot juice notably lowers blood pressure in older people. According to Good News Network, the ...

High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it rarely shows symptoms. But new research suggests beetroot juice could be a ...

Looking to shake up your burger game? Try the rice and beetroot burger with Grana Padano sauce for a fresh, Italian-inspired ...

Beetroot is a versatile natural ingredient rich in fiber, folate, manganese, potassium, vitamin C, iron, and water, making it ...

Beetroot chips are loaded with essential vitamins and minerals such as vitamin C, potassium, and magnesium. These nutrients ...

Beetroot risotto delightfully combines creamy Arborio rice with vibrant roasted beets. Sauteed onions and garlic lend ...

The winter season is around the corner and enjoying winter evenings at the comfort of home with loved ones and comforting ...

On the path to a lighter, healthier you, there are seemingly limitless diets and superfoods competing for the spotlight. But what if we were to share with you the secret that the unassuming, ...

It is one of those vegetables that most people either love or hate. Beetroot, you may be surprised to learn, has also, at times, divided some scientists who have debated its benefits. That's because ...

Beetroot is one of the healthiest root vegetables. It is loaded with multiple health benefits for your overall health. Beetroots are well-packed with essential nutrients including fibre, potassium, ...