Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new ...

People with different personality traits enjoy different types of exercise, a study has shown. The finding could help people ...

U.S. Air Force F-35s are operating on Philippine soil for the first time as part of aerial combat drills between Washington ...

Adolescence is a crucial stage of human development. During this unstable period, teenagers experience numerous physical, ...

Taiwan's annual military exercise, Han Kuang, begins on Wednesday as the island ramps up its defence against a possible ...

The Rancho fire in Laguna Beach was extinguished by Wednesday, July 9. But city fire chief cautions resident to stay vigilant ...

Exercising in hot weather can increase your risk of dehydration or even heat stroke. You can take precautions to prevent ...

A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, ...

You make sure to get plenty of exercise. You run, bike, take aerobics classes, play tennis, or otherwise work up a sweat at least three times a week. But what if you’re an entrepreneur or solopreneur ...

While oncology has relentlessly pursued progress through pharmacological and procedural advances, exercise has occupied a ...

What's the best exercise for your personality? Here are the preferred workouts for extroverts, people who are anxious or ...

It found that people who went to bed earlier were more physically active than those who went to bed later. Those who went to ...