Unlock the secrets to mastering the yoga splits with the support of a wall! In this informative and engaging video, you'll learn step-by-step techniques to safely and effectively work towards ...

Being able to do the splits is a remarkable feat. If you're not quite bendy enough to strike the pose (it me), you might think the splits are reserved for a select few elite. Don't count yourself out ...

Backwards somersaults, balancing splits and walkovers - these are moves even the most accomplished of gymnasts would be proud to pull off. But new gymnastics boy wonder Arat Hosseini, 2, is already ...