Nutrition: One large fig contains 47 calories. One cup of chopped raw figs has about 170 calories, almost all from natural sugars. Figs are a good source of dietary fiber, vitamin B6, copper, ...

The leaves of a fig tree, both fresh and dried, have the aroma and flavor of coconut with a hint of vanilla and make for a delicious and nutritious tea. Fig Leaves Are Not Just An Ancient Story Surely ...

Learn how to grow figs right in your backyard. Every Southern garden should have a fig tree. These small trees or shrubs produce delicious fruit with flavors best experienced ripe from the tree.

Purple figs on a couple of large green fig leaves with one sliced half on a black surface - Elena Sapegina/Getty Images Biting into the honeyed sweetness of a soft, ripe fig makes us eager for more ...

Take advantage of fig tree hardiness to harvest figs even in cold climates. Learn how to prune fig trees for a bountiful crop and how to prep a fig tree for winter. Many years ago, when I first became ...

So many luscious words have been written in homage to the fresh fig, with its rich history and symbolic ties to abundance and fertility. But I much prefer figs dried and shriveled, with their sweet ...

Note to readers: Ancient Wisdom is a series of guides that shines a light on age-old wisdom that has helped people for generations with time-honoured wellness solutions to everyday fitness problems, ...

Anjeer or figs have wide-ranging health benefits and can satisfy your sweet tooth at the same time. It is widely consumed across India as a superfood that has been celebrated in Ayurveda and modern ...

Health Benefits of Anjeer: Fig, also known as Anjeer in Hindi, is a super fruit that can be consumed in dried or fresh forms. Since ancient times, the anjeer tree has been known to be a rich source of ...