The Glycerin Flex could signal a new era in running shoes.

When Jennifer Brown first started running, she did so with a clear goal in mind: to lose weight. And over the course of several years, she did just that, losing 190 pounds and reversing health risks ...

The Bank of America Chicago Distance Series: Shamrock Shuffle 8K Run, Chicago 13.1, and Chicago Marathon are three celebrated ...

It’s simple. You’re supposed to treat race day how you would your training runs, keeping things like your fueling, shoe ...

Adding strength training to your calendar when you’re gearing up for a half or full marathon makes sense to protect your ...

As you begin to see the number on the scale drop and your running improve, it’s easy to fall into a trap: associating that ...

Your chance of getting ideal conditions at one of the World Marathon Majors is shrinking—and in some cases, nonexistent.

Soreness is harder to quantify, and even experienced runners will get achy after a grueling workout. Frankly, a runner is ...

Wildly fluctuating temperatures, punishing grades, brushes with mountain lions—the Grand Canyon’s Rim to Rim to Rim is not ...

Age is probably not the reason behind your joint pain, even if you’re an older athlete, according to Shmerling, the former ...

More specifically, your strength-training routine should include core stability moves, unilateral (or one-sided) exercises, ...