Tyquendo Tracey will make history at Milan-Cortina by becoming the first sub-10-second sprinter to compete at a Winter ...

On Wednesday, the Athletics Integrity Unit (AIU) provisionally suspended Canadian women’s pole vault record holder and 2024 ...

For shorter races, your taper can be brief. Most runners do well with 5–7 days of reduced volume. You’re not trying to ...

Trail races aren’t just vertical climbs or ultras anymore. UTMB World Series, in a recent Strava collaboration update, said their most popular race distances sit between a half-marathon and a marathon ...

When Élisa Morin moved from France to Montreal in January 2020, she didn’t expect her running career to shift from the track to the trails. Six years later, she is a two-time Canadian trail running ...

As a result, World Athletics will continue to recognize Ethiopia’s Yomif Kejelcha as the world record holder, based on his 57 ...

According to the released Epstein emails, his longtime accountant finagled his way into the 2015 and 2016 race ...

Before racing to Olympic glory, De Grasse starred on the basketball court–and next weekend in L.A., he’ll be suiting up again ...

On Sunday, at a small indoor track meet in Toronto, Ottawa distance runner Liz Maguire smashed the Canadian indoor masters ...

New Zealand's Sam Ruthe won the mile at Boston University in a blistering 3:48.88, breaking the world U18 indoor mark against ...

Warmup: 10 to 15 minutes of easy running. Add some light dynamic drills to loosen up and wake up your muscles before harder efforts begin. Set 1: 12 minutes of tempo effort–comfortably hard, but ...

For the second consecutive year, King Charles paid a surprise visit to around 300 joggers at a local parkrun in Sandringham, ...