If you ride a bike in Cape Town, you will have heard of his shop – the one-and-only Woodstock Cycleworks. It’s the kind of place where you’ll pop in for ...

WAHOO’s new TRACKR HR Monitor takes a straightforward approach: accurate data, long battery life and easy pairing with the ...

Jeremy Crowder, founder of the Stanford 100 and Tanqua Kuru, has built two gravel events defined by originality and a love of the outdoors.

Drikus Coetzee and Nina Holtrup may have won the men’s and women’s titles respectively at the 2025 Nedbank Desert Dash at the weekend, but the consensus ...

The Nedbank Desert Dash rolls out again this Friday and Saturday (5 and 6 December), sending more than 1,000 riders from ...

Many cyclists waste money chasing the wrong seat. Experts reveal how to finally find the right saddle — no matter your bike, body, or riding style.

Regular exercise can help you hold onto muscle as you age. But research shows many people decrease their physical activity by ...

Pro-level data in one sleek package at a winning price. Subscribe to the digital version of Bicycling SA ...

In July 2007, Robert Hunter became the first South African to win a stage in the biggest bike race in the world, the Tour de France. Where were you when he did it?

Long, slow distance training, a.k.a. zone 2 workouts, might seem too easy to create a training effect, but spending time at a conversational or endurance pace is fundamental to your performance. “Zone ...

Inside UAE Team Emirates: SA Dr Jeroen Swart’s Winning Formula South African coaches and Sports Scientists are globally respected for their expertise. And Dr Jeroen Swart is among the best. Here's how ...