Parenting a neuroimmune child in the holiday season brings ongoing pain and layered loss often unseen by others. Consider ...

Activities like walking entrain brain circuits and release creativity and calmness, whether we are just living day to day or ...

Recent research highlights complex links between exposure to heat across the seasons and symptoms of depression and mania.

In this time of hyperconnectivity, new questions about emotional intimacy are emerging. There is a comfort in interfacing ...

Wellness training has become a secondary industry within law enforcement. However, wellness presentations are anecdotal and ...

When too many problems land at once, the body doesn’t experience them as separate. It interprets them as one overwhelming ...

Parenting hasn’t just become busier—it’s become more emotionally demanding. Here’s why today’s parents feel overwhelmed, ...

If we look at the highest levels of sports, or at those engaged in committed athletic practice, we do find evidence of ...

Blending loss and restoration focused coping can lead to resilient and effective ways of managing feelings associated with ...

Do you experience a welter of detail in many sensory modalities at once? If so, the Global Workspace Theory of consciousness ...

Reskilling can leave professionals feeling less useful, not more. This piece explains why identity—not skill—breaks first, ...

CBT makes so much sense on its surface that it seems worthwhile to explore why it doesn’t work so well in practice.