Explore how the soleus pushup—a seated calf muscle movement—may support glucose and lipid metabolism and contribute to cardiometabolic health, offering an accessible strategy for sedentary individuals ...

Researchers caution that it's easy to overprepare during the holidays, but a little planning can go a long way toward reducing food waste.

Learn how the Medical Nutrition Therapy Act aims to expand Medicare coverage for medical nutrition therapy to address chronic disease care gaps, improve health outcomes, and reduce costs in the U.S.

Researchers at Columbia University have found that a lack of dietary iron early in life can prevent immune cells in the lung from making a key protein that helps fight viral infections, even after ...

Lectins, a type of protein found in most plants, have come under fire in the past several years as the authors of many popular fad diets have suggested they cause negative health effects such as ...

Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...

Evidence shows high-quality proteins, such as milk proteins, promote satiety, weight maintenance, muscle synthesis, and blood glucose control. For many years, nutrition professionals didn’t consider ...

Antinutrients are naturally occurring biological substances that provide plants with protection against harmful viruses, bacteria, and insects. These biological substances are termed “antinutrients” ...

Despite being a conditionally essential nutrient, carnitine is a topic of uncertainty, even controversy, because it’s like a coin with two sides, and those sides can appear to be in direct conflict ...