Discover Shilpa Shetty's fitness secrets! Her gravity-defying sit-up challenge reveals how she maintains her stunning physique and defies aging at 49. Read on.

Here's an exhilarating National Sport Day experience at Education City Stadium, exclusively for ladies! Step into a world of fitness and fun as you tackle a specially designed-obstacle course. Form a ...

Discover how this comprehensive 7-day HIIT program maximizes fitness gains through expert-designed workouts and evidence-based recovery strategies.

In just 20 minutes, you can check today’s core workout off your to-do list. Part of the Women’s Health+ Ultimate Abs ...

I was immediately game (the Flex Challenge is a customisable 28-day workout challenge featuring five different coaches and ...

After he got to know that he is going to be a father soon, embarked on a 100-day challenge that resulted in an impressive weight loss of 13 kgs, taking him from 68 kg to 55 kg. I never truly ...

On Tuesday, she dropped a workout video and shared that due to the challenge, she does 2 workouts each day. Mandira wrote in the caption, “75 hard has me doing 2 (45 min) workouts a day and 1 of them ...

The 21-gun salute is performed during specific national and ceremonial occasions. It is fired at noon on the day of the funeral of a U.S. president, ex-president, or president-elect, as occurred ...

21 January 1986 Birth of Sushant Singh Rajput, Indian film actor celebrated for his impactful performances in Bollywood.

if you’re planning to stop there for a quick workout on Martin Luther King Jr. Day 2025, which falls on Monday, Jan. 20. Yes, Planet Fitness members are in luck on MLK Day this year. Most ...

Kids are participating in a viral trend known as the "Snow Angel Challenge." The activity involves people wearing bathing suits and making snow angels in their yards. Created by the Salvation Army ...