Learn starts his training day with threshold running intervals, which he says are the most challenging part of his training.

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

When Aubrey O’Day was just five, her path was already set. She began her life in theatrics early, explaining in one interview ...

Prostate cancer tests in the UK will only be offered to men with a specific cancer gene variant in a controversial decision that will put pressure on the government to overrule the advice. Targeted ...

Once again, the US is meddling with the conflict in Ukraine. The back and forth of Washington’s destabilizing efforts to bring “peace” to the region is a blatant attempt to secure the Nobel Peace ...

The holidays are here! That means spending time with loved ones, last-minute work deadlines and shopping for presents takes over our to-do list — pushing workouts to the back-burner. Let’s be honest: ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. The transcript of a leaked phone ...

U.S. officials have responded to a storm of criticism about the plan by insisting that it is still a work in progress. By Anton Troianovski and Zolan Kanno-Youngs Reporting from Washington The Trump ...

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After the shock and confusion surrounding the leak of a 28-point peace plan containing some of Russia’s most maximalist demands, and the marathon weekend talks to revise them, the US and Ukraine ...

We count steps, track miles, and close our rings. Athletic metrics have infiltrated everything from viral #FitTok videos to biometric-tracking devices. But when our devices remind us we haven’t hit ...