Interior design guru MaCenna Lee tries fun and quick 5-minute crafts for easy DIY home projects.

New research indicates that modest increases in daily moderate-to-vigorous physical activity could lower mortality risk. The study, published in The Lancet, analysed data from nearly 95,000 ...

Simple making one change to our lives for five minutes a day can reduce risk of early death by 10%, research shows. The Lancet study tracked 95,000 middle-aged and older adults in the UK as well as 40 ...