The Ghana Armwrestling Federation is gearing up to host its annual Independence Day Armwrestling Challenge, tagged “Battle for Independence,” on March 7, 2025, in Accra. The event promises to ...

The Ghana Armwrestling Federation is gearing up to host its annual Independence Day Armwrestling challenge, tagged "Battle for Independence," on March 7 in Accra. The event promises to be an ...

There's a new team on top this week as the Jets and Capitals keep swapping positions. Plus, what's super about each team.

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

This 7-day workout plan helps you lose weight and build muscle. This 7-day workout plan is a realistic and effective way to lose weight while gaining strength. If you follow this routine for a ...

Discover how a 30-day training program can transform your arms, strengthening biceps, triceps, and forearms while boosting ...

In less than 20 minutes, you can sculpt your arms and abs with this upper body dumbbell workout, all while getting your heart ...

Crush your core with this quick and effective 5-minute abs challenge. No equipment needed, just your bodyweight and determination!

(Reuters) -Intel and Advanced Micro Devices on Tuesday said they are forming a group to help make sure software works across their chips, responding to a rising challenge from Arm Holdings. Intel ...