Ben Thomas, Keiron Assiratti and Rory Thornton will bring up their Cardiff centuries against Ulster in the European Challenge Cup on Saturday.

EVERY time Toby Freeman glances at the robin tattoo on his chest, his thoughts drift to his brother and best friend, Rob, who ...

Stop wasting hours on endless curls; legendary trainer Jeff Nippard reveals a research-based protocol designed to maximize hypertrophy in record time.

Which teams need a quarterback? Could Ohio State dominate the first round? Field Yates projects the opening 32 picks of next year's draft.

Angry Ginge has been crowned King of the Jungle in the 2025 final of I'm a Celebrity... Get Me Out of Here!, with a massive ...

President Donald Trump has delivered a speech where he discussed his achievements and touched on some of his agenda for next ...

Welcome to Day 7 of our daily yoga series! In this energizing session, join our yoga instructor as she guides you through a ...

Trainers say a handful of simple exercises—like presses, curls, and push-up variations—effectively build upper-arm strength.

Gwalia Lightning claimed Celtic Challenge derby bragging rights with a six-try victory over Brython Thunder at Cardiff Arms ...

There were a lot of big-time high school basketball tournaments in the area Saturday and a lot of big-time wins. — Butler improved to 3-0 on the season, taking down Charlotte Country Day, 54-44, at ...

Arm Holdings is rated Hold with a $150 price target, implying 12% upside and market-like returns amid premium valuation. ARM trades at a 76x forward P/E, a 3.2x premium to peers, justifying caution ...

Fishing report compiled by California Outdoors Hall of Fame member Dave Hurley and edited by Roger George, who guides in the greater Fresno area and holds the striper record at Millerton Lake.