I saw this as something that I thought would change me,” said Clark Gamblin, a cancer surgeon in Milwaukee. “And change me ...

The Ghana Armwrestling Federation is gearing up to host its annual Independence Day Armwrestling challenge, tagged "Battle for Independence," on March 7 in Accra. The event promises to be an ...

Touted as a quick, effective, and accessible exercise routine, the “7-minute workout” has been a viral favorite for over a ...

In 2011, soon after Ted Baillieu was elected Premier, he invited all living former premiers of Victoria to lend their support to the Premiers’ Reading Challenge. From that day on, the Challenge has ...

The State Department has formally told Congress that it plans to sell more than $7 billion in weapons to Israel, including thousands of bombs and missiles, just two days after ...

Steven Lawayne Nelson was condemned for the 2011 killing of the Rev. Clint Dobson at a Baptist church in Arlington. Dobson’s ...

Boost your strength and posture with these 7 expert-recommended upper body exercises. In just 30 days, build muscle, enhance core stability, and feel stronger in daily activities—no fancy equipment ...

Medicine ball exercises aren’t new to me – but during Chris Hemsworth’s gruelling 7-move dumbbell workout, I realised two things. First, I needed to incorporate them more into my routine, and second, ...

Turkish sit-ups are the first stage of the movement pattern for Turkish get-ups, so if you want to learn how to do Turkish get-ups properly, knowing this move will help build enough core strength and ...

Coleen Rooney does hers in the shower, Jennifer Lopez in her garden, Arnold Schwarzenegger at the gym, with such enthusiasm, ...

Thursday marks another day of Senate confirmation hearings for Robert F. Kennedy Jr., Kash Patel and Tulsi Gabbard.