Welcome to Krishna Paksha Amavasya, the sacred New Moon and the final tithi of this lunar cycle. Today, the Moon disappears ...

Blending creativity, culture, and conscious living, author and wellness advocate Barkha Sharma has achieved international recognition for her children's book, Global Little Yogis: Secrets from India ...

“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards ...

You can traverse through the streets of Toronto or wander around the backcountry of Kelowna with the help of a free stargazing app such as SkyView or Star Walk. These trusty tools let you track which ...

Learn how to use cinnamon in New Year rituals to attract prosperity and financial luck. Discover 12 simple steps to start the ...

Try these tips from therapists and influencers to make the most of your morning routine and form habits you'll actually stick ...

Mass MoCA's latest exhibition, "RACE/HUSTLE," delves into the relationship of race, capitalism and visual culture through a ...

The vagus nerve has emerged as a key player in managing stress naturally. This nerve acts as the main communication line ...

Let’s be real, the wellness world has never been short of trends. From cold plunges to mushroom coffee, we’ve seen it all. Yet something different is bubbling up right now, something that blends ...

Find a de-stress ritual off this list to help yourself release stress, regain calm, and reconnect with inner peace ...

2025 was a thrilling, wide-ranging year for pop music, from the big-budget triumphs of superstars like Lady Gaga and Taylor ...

Want to know the wellness secrets of celebrities who always look their best, even after a sleepless night or a red carpet ...