Let’s be real, the wellness world has never been short of trends. From cold plunges to mushroom coffee, we’ve seen it all. Yet something different is bubbling up right now, something that blends ...

Meditation is something which is necessary is today's world because it will help you to become a powerful person and also has ...

Welcome to Krishna Paksha Amavasya, the sacred New Moon and the final tithi of this lunar cycle. Today, the Moon disappears ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

Want to know the wellness secrets of celebrities who always look their best, even after a sleepless night or a red carpet ...