Today begins with Shukla Paksha Pratipada and shifts into Dwitiya by 09:10 AM. The Moon is still in its Waxing Crescent phase ...

Negative thoughts like "I'm a failure" or "I can't lose weight" should be replaced with positive affirmations to keep you ...

“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards ...

The vagus nerve has emerged as a key player in managing stress naturally. This nerve acts as the main communication line ...

"The Miracle Morning After 50" is a book designed to instill a simple routine to boost clarity and energy for older adults.

Katrina Freeny, who lost her house in the Eaton Fire, pens an emotional essay on getting through her first Christmas.

Want to know the wellness secrets of celebrities who always look their best, even after a sleepless night or a red carpet ...

The SNL comedian is dialing up laughter at Moxy Hotels, transforming in-room rotary phones into a hotline for holiday humor ...

Find a de-stress ritual off this list to help yourself release stress, regain calm, and reconnect with inner peace ...

In a world often divided by perceptions and stereotypes, a recent TikTok video has captured a touching moment between a young boy and a migrant worker in Singapore, reminding us of the simple yet ...

The weekly horoscope invites you into a week of introspection and empowerment. These unique energies will light your path ...

The actress and L’Oréal spokesperson opens up about self-care, while three honorees share how their rituals fuel purpose and leadership.