Fitness Pro Superhuman Troy performs Arnold Schwarzenegger’s bicep workout to build size fast. Actor James Ransone, who starred in 'The Wire,' dies from an apparent suicide at 46 ...

Fitness Pro Superhuman Troy tries seven bicep exercises inspired by Arnold Schwarzenegger. Trump quips about seeking DOJ ...

After successive losses against Oleksandr Usyk, Anthony Joshua brought in trainer Ben Davison in 2023 and it proved a ...

Abstract: There is an increasing interest in the application of EEG signals for user identification within healthcare and Internet of Things (IoT) systems, driven by the need for more secure and ...

Former seven-time Mr. Olympia champion Arnold Schwarzenegger shared why your body regains fat faster than muscle after ...

“A blessing and a curse” is how Harry Aikines-Aryeetey describes the genetic quirk that means his body carries more muscle ...

Trainers say a handful of simple exercises—like presses, curls, and push-up variations—effectively build upper-arm strength.

Men's Open bodybuilder Nick Walker discussed his expectations for the 2026 Arnold Classic and crushed a back workout in prep.

A stronger grip isn’t just about bigger forearms — it’s a key marker of long‑term health. Here’s how to train it the ...

Geoff Arnold (left), pictured with broadcaster Brett Hollander, has been with the team since 2020. Troy Roland / USA Today Sports Baltimore Orioles play-by-play announcer Geoff Arnold will not be ...