Arnold Schwarzenegger is continuing one of his favorite Christmas traditions. The beloved actor and politician kicked off the ...

One of the most dominant physiques in bodybuilding belongs to none other than Arnold Schwarzenegger. His legendary physique is often remembered for his massive chest, one of the most dominant in ...

Focusing on posterior chain strength (the muscles on the back of your body), the hip thrusts engages your the glutes and hamstring, explains Barber. 'That's important for good posture, especially if ...

While push-ups are great for chest development, they often neglect the true mechanics of the shoulder; switch to these three ...

A stronger grip isn’t just about bigger forearms — it’s a key marker of long‑term health. Here’s how to train it the ...

Men's Open bodybuilder Nick Walker discussed his expectations for the 2026 Arnold Classic and crushed a back workout in prep.

It is the end of an era for the legendary bodybuilding gym in Lye, Jim's Gym, as its renowned owner announced it will close, following ...

Add chest size, muscle, and strength with a series of pushup variations in this at-home, no-gear, no-equipment workout from ...

To learn more about how DWTS pros train, SELF asked Arnold how she worked out during her time on the show—plus how her routine has changed now that she’s a business owner and mom of two. Here’s the ...

Geoff Arnold (left), pictured with broadcaster Brett Hollander, has been with the team since 2020. Troy Roland / USA Today Sports Baltimore Orioles play-by-play announcer Geoff Arnold will not be ...

Lindsay Arnold and her husband, Sam Cusick, will soon be outnumbered. The Dancing With the Stars alum announced on Monday, November 24, that she is pregnant with the couple’s third baby. “BABY CUSICK ...