Arnold Schwarzenegger is arguably the biggest name in bodybuilding history, both literally and figuratively. Now, the Austrian Oak has shared the two-hour chest and back workout he used to pack on ...

Arnold Schwarzenegger is renowned for pumping iron, so his latest workout might surprise you; no dumbbells, no barbells, you don’t even need a gym to take it for a spin. In a recent edition of his ...

Full-body training probably isn't what comes to your mind when you think of Arnold Schwarzenegger, it’s hard-hitting leg days and beast-mode chest workouts. But, according to his recent Pump Club ...

Arnold Schwarzenegger quite literally wrote the book on building strength and muscle—ever heard of the Encyclopedia of Modern Bodybuilding?—and in his daily newsletter, he regularly shares insights on ...