Tom Arnold on Turning Divorce Drama into Raw Comedy — and How He Hopes to Break the Cycle of Family Trauma with His Kids

After a turbulent and costly split from his ex-wife, Tom Arnold channels his darkest chapters into stand-up as he navigates ...
Amazon S3 on MSN

Arnold Schwarzenegger’s bicep workout builds size fast

Fitness Pro Superhuman Troy performs Arnold Schwarzenegger’s bicep workout to build size fast. Actor James Ransone, who starred in 'The Wire,' dies from an apparent suicide at 46 ...
Amazon S3 on MSN

Try seven bicep exercises inspired by Arnold Schwarzenegger

Fitness Pro Superhuman Troy tries seven bicep exercises inspired by Arnold Schwarzenegger. Trump quips about seeking DOJ ...
Health

7 Arm Exercises Trainers Swear By for a Stronger Upper Body

Trainers say a handful of simple exercises—like presses, curls, and push-up variations—effectively build upper-arm strength.

Grip Strength Is One of the Strongest Predictors of Mortality — Here are 4 Proven Ways to Train It

A stronger grip isn’t just about bigger forearms — it’s a key marker of long‑term health. Here’s how to train it the ...
Arkansas Democrat-Gazette

MASTER CLASS: Barbell’s history weighs into EZ Curl workouts

The first versions of the barbell were found in the 1860s in European gymnasiums, but Alan Calvert of the Milo Barbell Co. is credited with the first barbell patent in 1902. For the past 123 years, ...
The New York Times

These Hair Brushes Claim to Define Curls. We Put Them to the Test.

We independently review everything we recommend. We may make money from the links on our site. Learn more› By Hannah Frye Hannah Frye is a writer covering beauty and style products. She’s tested over ...
Business Insider

Arnold Schwarzenegger isn't slowing down — he's redefining aging

Fitness legend Arnold Schwarzenegger has taken on bodybuilding, Hollywood, even politics. Now he's facing a bigger battle than "The Terminator" or "Predator" — how to age gracefully. At 78, his days ...
USA Today

Arnold Schwarzenegger gets real about aging, joint pain. Does he regret Mr. Olympia training?

In the 1977 film "Pumping Iron," Arnold Schwarzenegger famously described "the pump" − or when blood flows into your muscles during a workout − as "the greatest feeling." Akin to sex, even. Now, at 78 ...
Men's Journal

How to Do Strict Curls, a Powerlifter’s Favorite Move for Bigger Biceps

Building bigger and stronger biceps is usually on a gym rookie’s first checklist, and that means doing curls, curls, and then some more curls. Even though training has seen many advancements over the ...
Women's Health

Nordic curls are one of the most effective exercises to sculpt the back of your legs – here's how to do them properly

Nordic curls are a bit of a gymgoer’s party trick. As you lower the backside of your body backwards toward the ground, it may look like you’re levitating from certain angles. But this move isn’t all ...
E!

How I Get My Dyson Airwrap Curls to Hold: Hot Tool Tips + the Hair Products I Swear By

Amika's products smell amazing, and I also put this detangler and heat protectant in my wet hair. Next, I rough-dry it. I blow-dry my hair until it's not dripping wet anymore, and then add mousse to ...