Fitness Pro Superhuman Troy performs Arnold Schwarzenegger’s bicep workout to build size fast. Actor James Ransone, who starred in 'The Wire,' dies from an apparent suicide at 46 ...

Cristiano Ronaldo left little to the imagination as he stripped down to his underwear and bared his bulging muscles in a post-workout sauna photo.

A stronger grip isn’t just about bigger forearms — it’s a key marker of long‑term health. Here’s how to train it the old‑school way ...

Former Arnold police Chief Eric Doutt is accused of selling cocaine in Armstrong County and previously stealing an assault-style rifle from the Arnold Police Department evidence room, according to ...

The Seattle Seahawks are riding high right now, winners of three straight. Monday night’s 38-14 beatdown of the Washington Commanders on the road was a masterclass from the Seahawks offense. Currently ...

Arnold Schwarzenegger and Maria Shriver’s youngest son, Christopher Schwarzenegger, is beefing up after a 30-pound weight loss. Christopher, 28, showed off his bulging biceps while walking around a ...

In the 1977 film "Pumping Iron," Arnold Schwarzenegger famously described "the pump" − or when blood flows into your muscles during a workout − as "the greatest feeling." Akin to sex, even. Now, at 78 ...

Halle Berry stunned her fans by flexing her biceps in her latest Instagram post, which caught them off guard. Last month, Berry had stirred up excitement with her bikini photos in a scenic sandy ...

Auburn football quarterback Jackson Arnold will return to his former school on Saturday, Sept. 20, as the 25th-ranked Tigers travel to face No. 12 Oklahoma. Arnold, who signed with the Sooners as a ...

Real Madrid defender Trent Alexander-Arnold has been diagnosed with a biceps femoris injury, which, according to Spanish sources, will force him out of action in a Champions League match against ...