Fitness Pro Superhuman Troy performs Arnold Schwarzenegger’s bicep workout to build size fast. Actor James Ransone, who starred in 'The Wire,' dies from an apparent suicide at 46 ...

Beyond conventional fitness and toned physiques, women have secured a rightful place in bodybuilding. And Arnold ...

Sometimes we need a workout that combines a little cardio and strength training for those days when time isn’t on our side – ...

Focusing on posterior chain strength (the muscles on the back of your body), the hip thrusts engages your the glutes and hamstring, explains Barber. 'That's important for good posture, especially if ...

Shared in his Pump Club newsletter, Arnold’s chia seed pudding is perfect for breakfast or a snack. Plus, the combo of chia ...

Since committing to a regular fitness routine, Sheeran has lost more than 30 lbs., he told Men's Health. Sheeran’s workouts ...

As of Friday, the federal government has assigned a Special Event Assessment Rating (SEAR) of 3 for New Year’s Eve ...

Unfortunately, we hear stories like this far too often: people who seem like the healthiest humans on the planet, only to face a life-threatening health crisis. That was the case for 73-year-old ...

Arnold Schwarzenegger is continuing one of his favorite Christmas traditions. The beloved actor and politician kicked off the ...

The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study of middle-aged mice shows. Such physical activity may help restore ease of ...

The announcement comes after New Orleans' Director of Homeland Security and Public Safety Colin Arnold hosted a large tabletop security exercise focused on New Year's Eve and the Sugar Bowl.

The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study of middle-aged mice shows ...