Fitness Pro Superhuman Troy performs Arnold Schwarzenegger’s bicep workout to build size fast. Actor James Ransone, who starred in 'The Wire,' dies from an apparent suicide at 46 ...

The announcement comes after New Orleans' Director of Homeland Security and Public Safety Colin Arnold hosted a large tabletop security exercise focused on New Year's Eve and the Sugar Bowl.

As of Friday, the federal government has assigned a Special Event Assessment Rating (SEAR) of 3 for New Year’s Eve ...

Beyond conventional fitness and toned physiques, women have secured a rightful place in bodybuilding. And Arnold ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

A doctor said powerlifting helped her boost her mood and energy while building muscle. She said two exercises can save you ...

Trainers say a handful of simple exercises—like presses, curls, and push-up variations—effectively build upper-arm strength.

Men's Open bodybuilder Nick Walker discussed his expectations for the 2026 Arnold Classic and crushed a back workout in prep.

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether two popular pre-workout ...

Unfortunately, we hear stories like this far too often: people who seem like the healthiest humans on the planet, only to face a life-threatening health crisis. That was the case for 73-year-old ...

The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study of middle-aged mice shows. Such physical activity may help restore ease of ...

Low intensity exercise encompasses activities that aren’t challenging and don’t increase your heart rate much. It can still provide health benefits, particularly when done more often. Exercise is ...