Beyond conventional fitness and toned physiques, women have secured a rightful place in bodybuilding. And Arnold ...

Liverpool legend Steven Gerrard has issued a new Trent Alexander-Arnold verdict with a hint of jealousy and annoyance ...

From Holiday in Handcuffs to Santa With Muscles, these Christmas films have been branded the worst by Reddit users - but many ...

Liverpool marked the anniversary of its Club World Cup win by sharing a series of photographs from the success - but there ...

Focusing on posterior chain strength (the muscles on the back of your body), the hip thrusts engages your the glutes and hamstring, explains Barber. 'That's important for good posture, especially if ...

Reddit users have been discussing their choices for the worst Christmas films they've ever seen, with selections ranging from ...

When Vinicius Junior was substituted in the 82nd minute, after goals from Jude Bellingham and Kylian Mbappe put Madrid in ...

Arnold Schwarzenegger and Dwayne "The Rock" Johnson are more than super-strong superheroes -- they have brain power, too. Schwarzenegger, movie idol and former governor of California, has an IQ of 132 ...

Former seven-time Mr. Olympia champion Arnold Schwarzenegger shared why your body regains fat faster than muscle after ...

Real Madrid head coach Xabi Alonso will again be missing a number of important players for Saturday's La Liga contest with ...

Dean Huijsen is regarded as the future of the Real Madrid defence, while 18-year-old Joan Martinez is an outstanding prospect ...

Champion Bath scored eight tries including two from Dan Frost as they crushed Newcastle Falcons 50-14 to return to the top of the Prem ...