While push-ups are great for chest development, they often neglect the true mechanics of the shoulder; switch to these three ...

Stop neglecting the muscles that define your silhouette; this high-volume, pro-level routine targets all three deltoid heads ...

This year, the UConn women have the numbers to play defense Geno Auriemma’s way, and its reminiscent of the Huskies past ...

NEW YORK, NEW YORK - DECEMBER 20: Azzi Fudd #35 of the UConn Huskies takes a three point shot in the second half against the Iowa Hawkeyes during the 2025 Women's Champions Classic at Barclays Center ...

At 7-5, the Detroit Lions are very much in the playoff picture in a surprisingly tough NFC. But as the regular season barrels toward its conclusion, the Lions' push for the postseason is getting more ...

Frank Ragnow is officially back in retirement and the Detroit Lions will be without one of their top cornerbacks for most of the rest of the regular season. The Lions placed cornerback Terrion Arnold ...

Lions cornerback Terrion Arnold is landing on the injured reserve list with a shoulder injury, and he is expected to miss the remainder of the 2025 season, NFL Network’s Tom Pelissero reported on ...

Terrion Arnold, who has been bothered by a shoulder injury, was officially placed on injured reserve Tuesday. He appeared in eight games this year.

Focusing on posterior chain strength (the muscles on the back of your body), the hip thrusts engages your the glutes and hamstring, explains Barber. 'That's important for good posture, especially if ...

The Detroit Lions finished game against LA Rams without their top 3 safeties and 2 of their top 3 cornerbacks, after Amik ...

Azzi Fudd and Sarah Strong combined for 50 points in the UConn women’s basketball team’s 90-64 rout of No. 11 Iowa at ...