Fitness Pro Superhuman Troy performs Arnold Schwarzenegger’s bicep workout to build size fast.

Credit: Courtesy SANTA BARBARA, Calif., December 18, 2025 - Santa Barbara City College would like to take a moment to ...

Former seven-time Mr. Olympia champion Arnold Schwarzenegger shared why your body regains fat faster than muscle after ...

After figuring out that a career in nursing wasn’t for her, Oklahoma City native Rain’a Arnold found a new path with the Air ...

At the U.S. Army Redstone Test Center, our Army Experimental Test Pilots conduct test flights during the week and IRONMAN ...

Men's Open bodybuilder Nick Walker discussed his expectations for the 2026 Arnold Classic and crushed a back workout in prep.

In the 1977 film “Pumping Iron,” Arnold Schwarzenegger famously described “the pump” − or when blood flows into your muscles during a workout − as “the greatest feeling.” Akin to sex, even. Now, at 78 ...

Superhuman Troy puts Arnold Schwarzenegger’s legendary bicep workout to the test. Arnold Schwarzenegger shares honest view on why Charlie Kirk was killed 18-year-old high school student shot, killed ...

Check out some of the best plays made by quarterback Sam Darnold in his first two weeks of training camp practice. Seahawks cornerback Devon Witherspoon was wired for sound for one of the team's ...

Arnold Schwarzenegger isn't terminating his workout routine just because he's getting older. In fact, on the actor's 78th birthday he took to social media to share he'd be spending the day keeping up ...

"I'm gonna lift some weights and I'm gonna eat some good food and all those kinds of things," the actor said of his birthday plans Arnold Schwarzenegger/Instagram Arnold Schwarzenegger marked his 78th ...

Two Detroit Lions defensive starters who left practice Thursday avoided serious injury. Lions coach Dan Campbell said both cornerback Terrion Arnold (leg) and linebacker Derrick Barnes (finger) will ...