Stop wasting your extra virgin olive oil in the air fryer. Here are the best options for coating your air-fried foods.

Fact checked by Nick Blackmer A serving of peanut butter delivers protein, healthy fats, and key nutrients like magnesium and ...

Avocado oil is a popular cooking oil rich in healthy unsaturated fats. It may help improve heart health, decrease inflammation, and offer other benefits.

Stop wasting your extra virgin olive oil in the air fryer. Here are the best options for coating your air-fried foods. Joey is a writer/editor, TV/radio personality, lifestyle expert, former ...

Not all nut butters are made equal, and while there are individual health factors to consider, almond butter is generally the ...

Traditional winter ingredients help maintain body heat, improve immunity, and provide sustained energy during cold weather ...

Both spreads are delicious, but when it comes to protein, sugar, and heart health, one clearly comes out on top.

A trip to Trader Joe’s can feel like a miniature vacation. You walk in for almond milk and walk out with three kinds of ...

Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, ...

The nutritionist has created seven high-fibre snacks with more than 14g each to help people reach the recommended 30g daily ...

Here’s what registered dietitians want you to know.

By Tarun Sai Lomte A large cohort study suggests that not all olive oils are equal, with virgin olive oil showing favorable ...