Nutella and peanut butter both contain protein, fiber, and fats—however, peanut butter is the more nutritious choice.

Like other nuts and olive oil, peanut butter is rich in monounsaturated fats. Regular intake has been linked to higher levels ...

Stop wasting your extra virgin olive oil in the air fryer. Here are the best options for coating your air-fried foods.

Fact checked by Nick Blackmer A serving of peanut butter delivers protein, healthy fats, and key nutrients like magnesium and ...

Avocado oil is a popular cooking oil rich in healthy unsaturated fats. It may help improve heart health, decrease inflammation, and offer other benefits.

Oats support heart, gut, and blood sugar health, making them a smart daily food that helps you feel full longer. Their fiber, ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Putting either avocado or peanut butter on toasts adds valuable nutrients, but in different ways.Peanut butter is the better choice for protein, ...

Stop wasting your extra virgin olive oil in the air fryer. Here are the best options for coating your air-fried foods. Joey is a writer/editor, TV/radio personality, lifestyle expert, former ...

Not all nut butters are made equal, and while there are individual health factors to consider, almond butter is generally the ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Traditional winter ingredients help maintain body heat, improve immunity, and provide sustained energy during cold weather ...

Learn which pantry staples like oils, flours, and nut butters become unsafe after expiration. Learn storage tips to ensure ...