Need a little encouragement when you exercise? Apple's Workout Buddy, available for iPhone and Apple Watch, aims to help you get fit and can provide verbal coaching to carry you through a series of ...

Fitness Pro Superhuman Troy does a full body home workout that hits every muscle with no equipment. US military carries out strikes in Venezuela Victoria Jones, daughter of Tommy Lee Jones, found dead ...

Your 2026 training plan = done. WANT TO BE fitter than ever in 2026? We’ve got your next 12 months of training mapped out to get you there. Every week, Men’s Health fitness director Ebenezer Samuel is ...

The best thing is you can do it all from home with no equipment needed. The full-body circuit targets all your major muscle groups with five simple exercises. See if you can repeat them for three ...

IF STRENGTH TRAINING came with alter egos, we’d each have one. Maybe you’re the reliable, no-drama type (hi, dumbbells). Or you’re the momentum seeker who is always in motion (lookin’ at you, ...

The wife of the injured Kansas City superstar quarterback makes sure she gets her workout in on Christmas Eve with their kids joining her. It’s not a very Merry Christmas for Patrick Mahomes and the ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Test Run: Can Apple's Workout Buddy Help You Hit Your New Year's Fitness Goals? Workout Buddy for the iPhone and Apple Watch is designed to spur you on while you're working out. I powered it up on my ...