Dairy-based protein powders, such as whey and casein, generally test lower for heavy metals. Since they’re derived from milk ...

A new investigation found toxic lead in popular protein supplements. Nutritionists explain everything you need to do to stay safe while using protein powder.

Adding more protein to your day doesn’t need a stove or a full meal plan. Sometimes the best boost comes between meals. These ...

Cottage cheese is a nutrient-packed, versatile ingredient that can be enjoyed in many dishes. Look for options with at least ...

DietCookbook #HealthyEating #Nutrition #ProteinBars #CleanEating Florida driver was going 135 mph in fatal crash that split car in half, cops say ‘Why are we normalizing $20 lunches?!’ Workers balk at ...

Sports supplements pose safety risks due to contamination and mislabeling. Robust analytical testing and regulatory oversight are vital for consumer protection.

Ted Jin, founder and CEO of AuX Labs, is leading a charge in the food technology space with a mission driven by global impact ...

This article delves into the benefits and potential risks of increased protein consumption what you should know before diving headfirst into a protein-packed lifestyle.

Explore these six affordable Indian foods that are rich in protein for muscle health. Boost your diet with simple, natural ...

Protein shakes are a great way to meet your daily protein requirements, but there are a few considerations to keep in mind regarding ingredients. Learn more about what should not be included in your ...

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein shakes have a coconut milk base and come in 20-gram, 26-gram, and 32-gram ...

Compare whey isolate, concentrate, and casein to find the perfect protein for muscle gain, recovery, or weight loss. Choose ...