Celebrity nutritionist Dr. Ryan Fernando recommends a simple morning drink for post-festive detox and weight management. This ...

The GCC Chia Seed Market, valued at USD 30 million in 2024, is projected to reach USD 180 million by 2033, with a CAGR of ...

While celebrated as a superfood, chia seeds aren't universally beneficial. Dermatologist Dr. Jushya Sarin warns individuals ...

If you are looking for ways to break the monotony of eating oats, here are some delicious recipes that will make you look ...

Breathing polluted city air weakens your body's defences. Experts reveal that a nutrient-rich diet acts as a shield. Load ...

Ayushmann Khurrana and Rashmika Mandanna starrer vampire comedy, Thamma, is set to cross the lifetime collections of MHCU's ...

Unsure about which South Indian film to watch on OTT this week? Here’s a complete list of top releases to check out.

What should you pack to optimise your wellbeing on your next trip? We talk to the experts to get their tips and discover the ...

Healthy Fats for Regeneration: Foods like avocado, walnuts and chia seeds provide “healthy fats and nutrients for liver regeneration and reduce fat buildup.” They contain omega-3 fatty acids and ...

Studies show that people who consumed hyaluronic acid had increased skin moisture and significantly diminished wrinkles and ...

US-based cardiologist Dr. Pradip Jamnadas, in a recent episode of The Diary of a CEO podcast, detailed how structured fasting ...

Some people clean house before their cleaner comes. This is not my style. Which may explain why, in the weeks leading up to ...