Here’s what nutrition experts want you to know about butter vs. olive oil, including how they impact the body.

IF you’re anything like us, you’ve been wating the latest season of Netflix’s Bridgerton to drop since season three ended. So ...

Avocado oil is a popular cooking oil rich in healthy unsaturated fats. It may help improve heart health, decrease inflammation, and offer other benefits.

The benefits of applying oil to the belly go far beyond just one area. It is a simple yet effective way to boost overall health while enhancing natural skin glow ...

Studies show that adding suitable fat and certain spices, such as olive oil and black pepper, can significantly improve the absorption of vitamins and minerals from the food we eat.

As the chill of winter settles in, neglecting your feet during this time can lead to discomfort, pain, and even more serious ...

Rafael Nadal built one of the greatest careers in sports history through discipline, repetition, and an almost obsessive ...

Most oil washes have a light, almost slime-like texture that can feel slippery when applied to the body. And because it contains oil, it often feels like the wash is just sitting on your skin rather ...

Central heating and chilly temperatures playing havoc? Our beauty expert shares her go-to fixes to hydrate and repair ...

Nearly 90% of adults have experienced tooth decay, while gum disease affects over half of American adults—yet conventional ...

Tired of the flare-ups? Fortunately, topical antimicrobials like tea tree oil and targeted diet shifts, are gaining more and ...

Vita Coco leads coconut water with strong growth and margins, but valuation looks stretched. Click here to know more.