Pharmacist Mar Sieira reveals how sage, aloe vera, and chamomile can soothe swollen gums and fight plaque. Discover the best home remedies for gingivitis.

Mix a few drops of lemon juice with warm olive oil and gently massage it into your nails and cuticles. This remedy deeply moisturises dry nails, improves strength, and adds a natural shine. Using it 2 ...

Baked spiced tofu is folded into a vibrant purée of winter greens, enriched with coconut milk and finished with a garlicky tadka in this recipe.

Olive oil is one of the most important edible oils globally, widely used in cooking, cosmetics, medicine and wellness products. It is a major agricultural commodity, especially in Mediterranean ...

Maximize the effects of omega-3 fatty acids and probiotics by taking them together. Learn how these dietary supplements can improve your digestive system and overall health.

When the polar vortex hit and my kitchen felt like a walk-in freezer, these five warming meals kept me nourished without ever ...