Pharmacist Mar Sieira reveals how sage, aloe vera, and chamomile can soothe swollen gums and fight plaque. Discover the best home remedies for gingivitis.

Multiple nutrition experts agree on the best cooking oil for everyday use — and it's one you probably already have in your ...

Coconut oil has long been valued in traditional medicine and everyday cooking for its wide-ranging health benefits. Extracted from the fresh flesh of mature coconuts, this natural oil is rich in ...

When it comes to choosing a cooking oil, there's one that consistently stood out among nutrition experts consulted ...

A nourishing coconut oil blend with five natural ingredients helps reduce winter hair fall and restores strength, shine, and healthy growth.

Dry scalp, itching, and hair fall become common problems as winter sets in. Choosing the right hair oil can make a big difference to your scalp health during the cold months.

Nutrition experts unanimously recommend one oil for everyday cooking, citing its heart-healthy fats and antioxidants. Many ...

Mix a few drops of lemon juice with warm olive oil and gently massage it into your nails and cuticles. This remedy deeply moisturises dry nails, improves strength, and adds a natural shine. Using it 2 ...

Cold weather damages hair health, but natural oils deeply hydrate, strengthen roots, reduce breakage, and restore shine all ...

Limiting yourself to only strawberries cuts off a world of opportunity. These fruits each bring their unique tastes and ...

Clinicians debunked common myths and misinformation regarding sunscreen necessity and safety that is gaining traction among ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...