My approach to counseling combines Client-Centered, Goal-Oriented, Cognitive Behavioral therapy (CBT), Positive psychology, Mindfulness, Dialectical Behavioral therapy (DBT), and other skills-based ...
I tried Brave Health, an online therapy platform designed to bring mental health care to the underserved. Here’s what they ...
I really enjoy guiding you toward achieving your goals for what matters to you in life! Becoming unstuck from the past can be needed to unlock greater fulfillment in life. Traumas, depression, anxiety ...