EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

Many autistic adults experience mental health difficulties. Research shows that autistic people are more likely than neurotypical people to experience emotion dysregulation, having trouble feeling and ...

Transform Your Emotions. Transform Your Life. The Lilac Center’s Dialectical Behavior Therapy (DBT) program helps those facing intense emotions, depression, anxiety, or anger create lasting change.

Read ahead to know effective strategies for coping with Borderline Personality Disorder BPD using therapy mindfulness and ...

The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, ...

Moment of Clarity has released a new resource, titled “Using TMS Therapy for BPD Recovery,” now available on their website.

Unhappy blonde girl sitting on a bench in the street at night looking down with hair covering her face. Focus on the foreground with bokeh of streetlights in the background. Vitoria-Gasteiz, Alava ...

LONG BEACH, CA October 01, 2025 – PRESSADVANTAGE – Outpatient mental health care continues to grow in importance across Southern California as communities face increasing demand for effective anxiety ...

According to Boykin, finding a good therapist is kind of like dating. Just because it didn’t work once doesn’t mean ...