Discover why Dr Michael Greger takes psyllium daily and how this simple plant-based powder can help fill key nutritional gaps ...
At 79, Tom Rauscher can deadlift over twice his weight and works out every day, which is rare for a person his age. He shares ...
Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a brain-boosting daily routine.
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