Short periods of fasting don’t seem to hamper thinking ability in healthy adults, according to a large new research review.

The hormone insulin requires less work when people follow intermittent fasting according to Dr. Pal, because it controls blood sugar levels and fat storage. The body starts burning fat more ...

A sweeping analysis of more than 70 studies reveals that short-term fasting has little effect on how the adult brain performs ...

Intermittent Fasting: Alia Bhatt lost 10 kg through intermittent fasting. According to gastroenterologist Dr. Paul Manickam, it is not suitable for everyone. Learn who should avoid intermittent ...

Earlier this year, Dr. Siddhant Bhargava, a celebrity nutritionist, and doctor revealed that his clients like Alia Bhatt, and Sara Ali Khan lost weight (10 kgs+) using the extremely popular ...

Dr. Eric Berg has revealed the main things the body goes through when it is deprived of food during a three-day fast.

A recent report found promising results associated with the impact of intermittent fasting on Type 2 diabetics. Here's what ...

Benefits of intermittent fasting: Choose a fasting method that aligns with your lifestyle, such as the 16:8 approach (fast for 16 hours and eat within an eight-hour window) or the 5:2 method (eat ...

Centers for Medicare & Medicaid Services administrator Dr. Mehmet Oz announced Thursday that an internal review uncovered more than $1 billion in Medicaid payments to illegal immigrants across several ...

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