Maintaining a healthy gut and digestive tract has much wider implications for your health than just avoiding GI woes.

Experts warn that certain everyday foods can intensify Ozempic’s digestive side effects, slowing your progress and making ...

As I push my cart into my favorite grocery store, I stop and look at the shoppers — my neighbors — around me. Do they realize that nearly 70% of the food available to purchase for their families is ...

In the pursuit of peak physical fitness and longevity, we often focus intensely on our muscles, hearts, and joints. However, the one organ responsible for coordinating it all—the brain—is often ...

“You don’t have to try every cookie on the holiday table,” wrote Mehmet Oz in an email to all Centers for Medicare and Medicaid Services staffers. “We all love a fun cookie swap and potluck this time ...

DICKSON CITY, Pa. — The hustle and bustle of the holiday season is here. Dr. Peter Cognetti is an orthopedic sports medicine physician with Lehigh Valley Health Network in Dickson City. He says as ...

Losing weight can benefit health, but it's important to avoid unsafe diets. Dietitians recommend avoiding diets such as ...

Cast-iron cookware can withstand a great deal of clanking and scraping, but some ingredients will damage the surface. I asked a chef about which foods to avoid when cooking with cast iron. David lives ...

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

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Some Head Start early childhood programs are being told by the federal government to remove a list of nearly 200 words and phrases from their funding applications or they could be denied. That's ...