Bilateral stimulation involves the use of visual, auditory, or tactile external stimuli in a rhythmic side-to-side pattern.

Bilateral stimulation involves the use of visual, auditory, or tactile external stimuli in a rhythmic side-to-side pattern.

Mathieu G. was not physically injured during the attack on the concert hall but has suffered from post-traumatic stress ...

As celebrations honoring our veterans continue across the Ozarks, many of those who served our country are struggling in silence.

Therapy's true power isn't in the latest buzzwords or brands; it's in the relationship between client and therapist.

When Salman Abedi detonated a homemade bomb at Manchester Arena in 2017, 22 people lost their lives and 116 people were physically injured. Hundreds more suffered psychological damage because of what ...

Valerie Bertinelli seems to be doing well, despite some challenges times in her life. The One Day at a Time star took to her ...

Certified in Somatic, EMDR, Hypnosis, CBT, Mindfulness, Flow-States. Anxiety, depression, and worry are making you miserable and keeping you up at night. Nothing you have tried is helping, and you've ...

When Salman Abedi detonated a homemade bomb at Manchester Arena in 2017, 22 people lost their lives and 116 people were physically injured. Hundreds more suffered psychological damage because of what ...

Athletes confront failure as often as success during competition. Techniques like "release, reset, refocus" help athletes move past mistakes.

Valerie Bertinelli has admitted that she suffers from trauma. The Drew Barrymore Show star shared a video to her Insta Stories on Wednesday where she expressed her pain while walking down the street ...

After a few months, when things start to go back to normal, they begin to feel all is lost. Flashbacks, nightmares, and fear ...