New research shows that diets high in ultra-processed foods may be connected to a higher risk of Crohn's disease.

This simplified proportion is based on the World Health Organization (WHO) guidelines (which recommend 12–15% protein, 50–60% ...

Adding walnuts to your diet can help keep your heart and brain functioning properly. It may also help you fall asleep faster ...

Orthorexia is an eating disorder that's hard to recognize, but it's on the rise. Therapists and a nutritionist explain how to ...

Many people binge eat because they are stuck in a cycle of dieting and gorging. In order to stop, try practicing mindful eating or seeing a therapist.

A Swedish study found people who eat more high-fat cheese including Brie, Gouda and cheddar, and consumed cream had a lower ...

Do you race to the pantry when you feel down or otherwise upset? You’re not alone. It’s common for people to turn to food for comfort as a way to cope with big, difficult feelings. When you eat in ...

Simply calling food by its name — cake, casserole, strawberries — removes judgment and helps make eating feel safer and more ...

Some food traditions passed over generations are still relevant. Eating with hands forms an important of many food cultures. It's not just a tradition, this method offers many health benefits too. In ...