Blue's Best Life on MSN
6 foods we eat out of guilt, not happiness
Some foods aren’t chosen. They’re assigned. They show up on plates because tradition, manners, or a vague sense of adulthood ...
We often eat to fill the void or distract ourselves from a lack of engaging activities or stimulation. How can we kick this habit? We’ve all been there. You’re home alone, scrolling through channels ...
If we had a miniature camera mounted on our wrist or forehead that recorded every time we put food in our mouths, we probably would be shocked at the number of times we eat each day. To be sure, meal ...
However, it’s important to remember that overall dietary patterns and portion sizes play a key role in managing blood sugar.
The holidays can intensify food and body image struggles. Here's how to move through them without starting over.
“One thing is overcooked, another under, or it is just generally underwhelming,” the woman said of food at restaurants Brian Anthony Hernandez, who has nearly 20 years of journalism experience, joined ...
Why do some people lose the joy of eating, even when surrounded by irresistible foods? UC Berkeley researchers have uncovered a surprising brain mechanism that explains this paradox. They found that a ...
Joey Chestnut is not one to brag. He would never want to have to eat his own words. That’s about the only thing Chestnut isn’t interested in eating. He is best known as the 16-time champion of the ...
While your schedule might dictate when you eat dinner, research suggests that it’s healthiest to eat in line with our body’s internal clock, which plays a role in digestion, energy levels and ...
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