Love hiking and good food? These Washington state parks pair stunning scenery with cafés and concessions so good you’ll stay ...

When you eat matters in addition to what you eat. The optimal timing of your meals is tied to your circadian rhythm. Learn why it is best to eat dinner several hours before you go to bed.

Sitting at home and watching from the comfort of my own couch, I often feel bullish about what I could do in Fiji given the ...

Aging is a process of refinement rather than loss. Here are eight self-compassionate ways to let go of habits that once ...

Here are four different ways to join in on the "eat what you watch" trend for the holidays with cult classics that could ...

If you can’t stop thinking about food, it’s not a failure of willpower. Food noise is driven by biology—and it can be turned ...

Jeffrey Epstein's estate fights to shield over 250 emails with top Goldman Sachs lawyer 'Country Ever After' star Criscilla Anderson dies at 45 Airports will soon charge you $45 if you don’t have this ...

View post: New Research Reveals the U.S. Cities That Spend the Most and Least on Healthcare View post: One of Our Favorite Tissot Watches Is Over 30% Off and Will Ship in Time for Christmas Eating at ...

Meals that don't have enough protein, fiber, or healthy fats can leave you feeling hungry soon after eating. Poor sleep, stress, and rushed or distracted eating can confuse hunger cues and increase ...

If you’ve spent time on social media lately, you may have noticed a new trend making the rounds: fibermaxxing. Put simply, the goal is to get as much fiber as possible into your diet. But the reality ...

Check out more from this issue and find your next story to read. Food then was interlaced with a sense of danger, the coronavirus potentially spreading (we worried, absurdly it turned out) even by way ...

The U.S. Surgeon General has previously called loneliness a public health epidemic, and feelings of social isolation can cause anxiety, depression, and fatigue. The online trend of mukbangs, watching ...