People who have a sitting job must ensure some kind of physical activity at regular intervals Desk workers are highly ...

Stomach overhang exercises for 60+: 4 daily moves with expert tips to firm your midsection and improve posture.

Seated exercises for belly fat after 60, backed by an adaptive-movement expert, to flatten your midsection without crunches.

The U of A encourages all members of the campus community to familiarize themselves with the annual Alcohol and Other Drug Policy notification.