Certain cooking oils pose risks to heart health, increasing chances of clogged arteries and high cholesterol. Refined seed ...

This vegan roasted tomato soup is made with oven-roasted tomatoes, red peppers, onions, and garlic, blended until smooth with ...

This year, we’re baking our favorite sweet and savory cravings into seven festive treats. Delight in brownies that taste like ...

As WHO warns of soaring childhood obesity, Kenyan Cerelac has come under scrutiny for high sugar content. Kebs insists the products meet Codex and national standards, but acknowledges WHO advises ...

Amazon is a great way to healthy snacks to your door by the time you get home from work. We tapped nutritionists and editors for the best healthy Snacks on Amazon.

Are vegetable oils bad for you? Learn the facts about health effects, safe cooking tips, myths, and which oils may support heart health.

So, in the battle of coconut oil vs. olive oil, who wins? From a nutritional standpoint, olive oil is the clear winner. The abundance of research supporting the heart-health benefits of ...

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...

Olive oil is a kitchen staple across the world with “liquid gold” a defining factor in everything from Caprese salad to hummus and paella. But while olive oil is widely touted for its health benefits ...

Coconut oil, a long-standing Indian home remedy, shows promise for cold and cough relief. Studies suggest its lauric acid content offers antiviral and anti-inflammatory benefits, potentially aiding ...

The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. And—this just in—Coloradans care about their health. There’s plenty of anecdotal evidence to support this, ...

We don’t always have the answers, but we have some people on speed dial who do — which is why we present to you our series FYI where we have experts explain if lip balm is actually bad, how often you ...