Pranjal Pandey lost over 80 kilograms in three years. She shared her journey from 150 kilograms to 68 kilograms. Her ...

There was a heartbreaking moment during the burial of dog breeder and gym instructor Harun Njuguna aka Sogon or Stero as his ...

A growing number of travelers are swapping lazy beach days for trips that actually leave them stronger. Extreme fitness boot ...

At a time when celebrity routines often promote extreme diets and strict workouts, Oscar-winning actor Jennifer Lawrence ...

I'm putting my posing skills to the test by recreating iconic fitness poses often seen on social media. Watch as I switch up ...

Men in the 18-25 age group are chasing physiques that are shaped by fitness influencers, supplements, and a cycle of bulking ...

“I’ve been hit on more here than at a café or bar.” ...

A rugged smartwatch is an indispensable tool for adventurers, construction workers, and anyone whose active lifestyle demands more than a typical wearable can handle. These watches combine ...

At 62, Tom Cruise is shattering expectations in Hollywood, performing death-defying stunts like clinging to planes and sprinting with his signature energy, leaving us all captivated and wondering ...

We analyze fitness trends and reveal what really works, beyond the fads.

For women, hormonal shifts across the menstrual cycle can impact how training feels. While cycle syncing isn’t consistently ...

The ANC and Transparency modes are surprisingly effective for fitness earbuds. ANC won’t put Bose out of business, but it ...