WWE legend and Hollywood megastar Dwayne "The Rock" Johnson provided a glimpse into one of his famous cheat meals this week.

Sydney Sweeney provided a closer look at the fast food diet she adopted while trying to gain 30 pounds to portray boxer ...

Sydney Sweeney provided a closer look at the fast food diet she adopted while trying to gain 30 pounds to portray boxer ...

Experts warn that intermittent fasting offers no advantages over regular dieting and may increase heart risks and muscle loss ...

Short periods of fasting don’t seem to hamper thinking ability in healthy adults, according to a large new research review.

Allison Mack detailed her extreme diet to stay between 105 and 107 pounds during her time in NXVIM for a new podcast interview ...

Does fasted cardio burn more fat? We reveal what science says, the intensity needed for fat loss, essential tips for women, ...

Healthy ageing comes with a healthy diet. Nutritionist Dr Rohini Patil shares her top food tips to reduce inflammation, ...

Actress Sydney Sweeney gained thirty pounds for her role as boxer Christy Martin. Her transformation involved a diet heavy on ...

After losing more than half her bodyweight, Jessica Beniquez, then 22, was in the best shape of her life. Then she made a ...

The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...

More than half of calories consumed in the United States come from ultra-processed foods (UPFs), items like fast food and ...